Zucchini Salad with Tomatoes and Basil Vinaigrette
This recipe serves: 6 Preparation time: 10 minutes Cooking time: 10 minutes INGREDIENTS 1 large organic zucchini, cut into half-circles about 1/2 inch thick 1 large organic yellow squash (or 2 small),...
View ArticleChicken and Vegetable Kebabs
Preparation time: 20 minutes Cooking time: 15 minutes INGREDIENTS 1 1/2 pounds skinless, boneless chicken breasts (organic pastured), cut into 1 inch cubes 2 small organic red onions, peeled and cut...
View ArticleButternut Squash Hash
INGREDIENTS 1 heaping cup shredded organic butternut squash 2 tbsp. chopped organic onion 1/4 tsp. onion powder 1/4 tsp. garlic powder Dash ground cumin Dash salt and pepper COOKING INSTRUCTIONS Spread...
View ArticleLinguine with Chicken, Sun-Dried Tomatoes, Basil, and Pine Nuts
This recipe serves: 4 Preparation time: 15 minutes Cooking time: 15 minutes INGREDIENTS 1 pound boneless, skinless organic chicken cutlets, cut into strips salt to taste freshly ground black pepper 2...
View ArticleGrilled Eggplant Roll-Ups Stuffed with Goat Cheese
This recipe serves: 4 Preparation time: 20 minutes Cooking time: 20 minutes INGREDIENTS 2 cups organic spinach leaves washed salt to taste freshly ground black pepper 8 slices eggplant, sliced...
View ArticleGrilled Pomegranate Chicken with Cucumber Relish Recipe
This recipe serves: 4 Preparation time: 10 minutes Cooking time: 15 minutes INGREDIENTS 1 cup peeled, seeded and chopped organic cucumber 1 cup chopped fresh organic tomatoes 1/4 cup diced organic red...
View ArticlePineapple Barbecued Shrimp Skewers
This recipe serves: 4 Preparation time: 10 minutes Cooking time: 15 minutes INGREDIENTS 1/4 cup organic barbecue sauce (MSG Free) 1/2 cup pineapple juice 2 tablespoons lime juice 2 tablespoons chopped,...
View ArticleSpringtime Pilaf with Asparagus and Salmon
This recipe serves: 6 Preparation time: 35 minutes Cooking time: 20 minutes INGREDIENTS 4 salmon fillets about 1 inch thick (1 ½ lbs.), broiled 1 tablespoon coconut oil 2 ½ cups (1-inch) diagonally cut...
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The New School Lunch
photo used under a creative commons license “For the past 10 years, I have noticed a connection between childhood obesity, eating disorders, and the increasing complications of both in my clinical work...
View ArticleClik here to view.
Recipe: Tunegg Salad
“In my experience, clients that are in treatment for eating disorders such as bulimia, binge eating disorder, anorexia or bulimarexia are typically faced with an increased risk of inadequate...
View ArticleClik here to view.
Zucchini Salad with Tomatoes and Basil Vinaigrette
https://www.flickr.com/photos/roseannadana/ This recipe serves: 6 Preparation time: 10 minutes Cooking time: 10 minutes INGREDIENTS 1 large organic zucchini, cut into half-circles about 1/2 inch thick...
View ArticleClik here to view.
Chicken and Vegetable Kebabs
totalnoms.com Preparation time: 20 minutes Cooking time: 15 minutes INGREDIENTS 1 1/2 pounds skinless, boneless chicken breasts (organic pastured), cut into 1 inch cubes 2 small organic red onions,...
View ArticleClik here to view.
Butternut Squash Hash
starr-070730-7821-plant-Cucurbita_pepo-butternut_squash-Foodland_Pukalani INGREDIENTS 1 heaping cup shredded organic butternut squash 2 tbsp. chopped organic onion 1/4 tsp. onion powder 1/4 tsp....
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Linguine with Chicken, Sun-Dried Tomatoes, Basil, and Pine Nuts
https://www.flickr.com/photos/71284893@N00/ This recipe serves: 4 Preparation time: 15 minutes Cooking time: 15 minutes INGREDIENTS 1 pound boneless, skinless organic chicken cutlets, cut into strips...
View ArticleClik here to view.
Grilled Eggplant Roll-Ups Stuffed with Goat Cheese
food.unl.edu/localfoods/discover-seasonal-cooking This recipe serves: 4 Preparation time: 20 minutes Cooking time: 20 minutes INGREDIENTS 2 cups organic spinach leaves washed salt to taste freshly...
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Grilled Pomegranate Chicken with Cucumber Relish Recipe
http://www.vietworldkitchen.com/blog This recipe serves: 4 Preparation time: 10 minutes Cooking time: 15 minutes INGREDIENTS 1 cup peeled, seeded and chopped organic cucumber 1 cup chopped fresh...
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Pineapple Barbecued Shrimp Skewers
https://www.flickr.com/photos/clotee_allochuku/ This recipe serves: 4 Preparation time: 10 minutes Cooking time: 15 minutes INGREDIENTS 1/4 cup organic barbecue sauce (MSG Free) 1/2 cup pineapple juice...
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Springtime Pilaf with Asparagus and Salmon
https://www.flickr.com/photos/stuart_spivack/ This recipe serves: 6 Preparation time: 35 minutes Cooking time: 20 minutes INGREDIENTS 4 salmon fillets about 1 inch thick (1 ½ lbs.), broiled 1...
View ArticleClik here to view.
The New School Lunch
photo used under a creative commons license “For the past 10 years, I have noticed a connection between childhood obesity, eating disorders, and the increasing complications of both in my clinical work...
View ArticleClik here to view.
Recipe: Tunegg Salad
“In my experience, clients that are in treatment for eating disorders such as bulimia, binge eating disorder, anorexia or bulimarexia are typically faced with an increased risk of inadequate...
View Article
